All Episodes

ADHD Beyond the Label with Penn and Kim Holderness

Dr. Becky talks with Kim and Penn Holderness about reframing ADHD through strengths, supporting kids’ regulation, and finding environments where they thrive.

41 MINDec 17, 2025

Helping Kids Through Loss with Grief Expert David Kessler

In this conversation, Dr. Becky sits down with grief expert David Kessler to explore how children experience and process loss.

40 MINDec 09, 2025

Vulnerability, Courage & Fatherhood

In this episode, Dr. Becky talks with Joe Gonzales, founder of Brooklyn Stroll Club, about how searching for connection with other dads sparked an NYC movement.

39 MINDec 03, 2025

Broadway’s Leslie Odom Jr. & Nicolette Robinson Talk Parenting

Leslie Odom Jr. (also known as Hamilton’s Aaron Burr) and Nicolette Robinson join Dr. Becky to talk childhood wounds, breaking cycles, raising spirited kids, and navigating success while staying close in marriage. They share honest stories about repair, self-preservation, growth, and creating a legacy of kindness for their kids.

55 MINNov 25, 2025

Raising Kids in a World of Smartphones & AI

Dr. Becky sits down with Dr. Jean Twenge, author of Ten Rules for Raising Kids in a High-Tech World. Together, they share 10 research-based rules to help parents set boundaries around phones, use parental controls effectively, create phone-free zones, and give kids real-world freedom that builds confidence and resilience.

41 MINNov 19, 2025