All Episodes

Your Teenager Still Wants to Help You, They’re Just Waiting to Be Asked

In this episode, Dr. Sheryl sits down with science journalist Michaeleen Doucleff, author of Hunt, Gather, Parent, to explore why teens still want to help, what praise really does to motivation, and how giving kids a real role in the family builds purpose at any age.

42 MINSep 30, 2026

How to Raise a Confident Kid

In this episode, Dr. Becky explores what confidence really means and names three things well-meaning parents do that quietly work against it.

19 MINSep 29, 2026

Who Are You When You’re Not Someone’s Mom?

In this episode, Dr. Sheryl sits down with happiness researcher and bestselling author Gretchen Rubin to make the case for retiring “empty nest,” explore what predicts a hard transition when kids leave home, and talk about how parents can come back to themselves.

38 MINSep 23, 2026

Resentment, Joy, and Why Moms Don’t Believe They’re Allowed Either

Dr. Becky talks with author and professor Kate Bowler about the difference between happiness and joy, and why chasing an easy, happy childhood for our kids might not be the goal we think it is.

37 MINSep 22, 2026

Gloria Steinem’s Message to Parents: Raise Your Sons Like Your Daughters

In this episode, Dr. Sheryl introduces a rare conversation between Dr. Becky and the late Gloria Steinem, recorded just weeks before Steinem’s death, on why raising sons to be more like our daughters matters for the kids growing up today.

18 MINSep 16, 2026