All Episodes

Screens without Shame: Jonathan Haidt and Catherine Price

Dr. Becky joins Jonathan Haidt and Catherine Price to unpack kids and tech – why phones hijack attention and how small shifts help families get real-world fun back.

47 MINJan 27, 2026

Parenting Is Leadership with Simon Sinek

Dr. Becky and Simon Sinek reveal one leadership shift that helps kids and teams feel seen: “Tell me more” – and why repair builds trust.

44 MINJan 20, 2026

When Your Kid Says “I’m Boredddd!”

“I’m bored!” doesn’t mean you’ve failed. Dr. Becky and Lizzie Assa reframe boredom as a skill that builds independence, creativity, and resilience.

36 MINJan 13, 2026

Why Habits Feel Hard with Charles Duhigg

Dr. Becky and Charles Duhigg unpack habit science and how clarity creates hope. Learn how small shifts – better cues, named rewards, and repair over punishment – can lower tension, strengthen connection, and help change finally stick at home.

52 MINJan 06, 2026

When Life Has Other Plans with Maya Shankar

When life feels uncertain, our minds tell us it will always be this hard. Dr. Becky and Maya Shankar unpack why change feels so scary, why we’re more resilient than we think, and how returning to what matters most can ground us.

36 MINJan 05, 2026