All Episodes

Parenting on Empty

Today on the show, Dr. Becky tackles parental burnout, how to take care of yourself, and how to bring some fun back into your life.

31 MINAug 06, 2026

Your Kid Isn’t Lazy. Their Brain Is Wired for Momentum. | Dr. Alex Reed on ADHD in the Teen Years

In this episode, Dr. Sheryl sits down with Dr. Alex Reed, a clinical psychologist specializing in neurodevelopment, to unpack how ADHD really shows up in the teen years – from the three subtypes to why hyperfocus can be a strength and why girls and kids of color are so often missed.

33 MINAug 05, 2026

When Depression Doesn’t Look Like Depression

In this episode, Dr. Becky and Dr. Choukalas go through the symptom list live – and talk about why this form of depression is so easy to miss, what it costs the whole family when it goes unnamed, and what getting help actually looked like for one father who needed it badly.

42 MINAug 04, 2026

Cameron Oaks Rogers Trades Questions with Dr. Becky

In this episode, Cameron Oaks Rogers trades the mic with Dr. Becky to talk toddler clinginess during pregnancy, the art of “marketing” hard parenting moments, and the intrusive thoughts Cameron has never discussed publicly before.

38 MINJul 30, 2026

Middle School Isn’t a Problem to Solve, It’s a Skill Being Built

In this episode, Dr. Sheryl sits down with school counselor and author Phyllis Fagell to explore why middle schoolers pull away from their parents, how friendship struggles are a normal (if painful) part of growing up, and the “superpowers” like belonging, security, and self-regulation that build lasting resilience.

34 MINJul 29, 2026