All Episodes

Parenting Is Leadership with Simon Sinek

Dr. Becky and Simon Sinek reveal one leadership shift that helps kids and teams feel seen: “Tell me more” – and why repair builds trust.

44 MINJan 20, 2026

When Your Kid Says “I’m Boredddd!”

“I’m bored!” doesn’t mean you’ve failed. Dr. Becky and Lizzie Assa reframe boredom as a skill that builds independence, creativity, and resilience.

36 MINJan 13, 2026

Why Habits Feel Hard with Charles Duhigg

Dr. Becky and Charles Duhigg unpack habit science and how clarity creates hope. Learn how small shifts – better cues, named rewards, and repair over punishment – can lower tension, strengthen connection, and help change finally stick at home.

52 MINJan 06, 2026

When Life Has Other Plans with Maya Shankar

When life feels uncertain, our minds tell us it will always be this hard. Dr. Becky and Maya Shankar unpack why change feels so scary, why we’re more resilient than we think, and how returning to what matters most can ground us.

36 MINJan 05, 2026

ADHD Beyond the Label with Penn and Kim Holderness

Dr. Becky talks with Kim and Penn Holderness about reframing ADHD through strengths, supporting kids’ regulation, and finding environments where they thrive.

41 MINDec 17, 2025