All Episodes

In Good Hands: The First Goodbye

In this solo episode, the second in a three-part series with Care.com, Becky breaks down the anxiety that shows up when it’s time to hand your baby to someone else, even someone you trust.

24 MINAug 13, 2026

What To Say When Your Kid Says, “I’m Ugly”

In this episode, Dr. Sheryl sits down with pediatrician Dr. Whitney Casares to talk about raising body-confident kids – the exact script to use when your child says “I’m ugly,” how diet culture shows up differently today, and what to say when a grandparent comments on your kid’s body.

37 MINAug 12, 2026

“Nothing Works”: The Real Reason for Hitting, Meltdowns, and Nonstop Arguing

In this episode, Dr. Becky digs into a viral “Nothing Works” Reddit thread to explain why hitting, meltdowns, and nonstop arguing keep happening – and reveals the real fix: intervening earlier, before kids reach the breaking point.

31 MINAug 11, 2026

Parenting on Empty

Today on the show, Dr. Becky tackles parental burnout, how to take care of yourself, and how to bring some fun back into your life.

31 MINAug 06, 2026

Your Kid Isn’t Lazy. Their Brain Is Wired for Momentum. | Dr. Alex Reed on ADHD in the Teen Years

In this episode, Dr. Sheryl sits down with Dr. Alex Reed, a clinical psychologist specializing in neurodevelopment, to unpack how ADHD really shows up in the teen years – from the three subtypes to why hyperfocus can be a strength and why girls and kids of color are so often missed.

33 MINAug 05, 2026