In this episode, Dr. Sheryl sits down with author Amber Vilhauer and her 9-year-old son, Clay, to talk about their book What Nature Teaches Us and how nature can give kids a language for big feelings they don’t yet have words for.
In this episode, Dr. Becky sits down with Adam Grant to talk about his new book, Vibe, and why neither kids nor parents need one best friend to feel truly connected.
In this episode, a special recording of a live event Dr. Becky recently hosted, she shares three emotional skills we can start building in our boys today.
Dr. Becky sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence, to talk about his powerful personal story and research. They discuss understanding emotions as data, validating kids’ feelings without overindulging them, and building emotional literacy for the whole family.
In this episode, Dr. Becky sits down with Melinda French Gates to explore the “10,000 paper cuts” that teach women not to trust themselves, and what it takes to rebuild that self-trust in doctors’ offices and at home.