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My Number One Job as a Parent Is Not to Make You Happy
On today’s episode, Dr. Becky addresses the struggle that many parents face: how to say no to their kids.
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What We Learn About Love Before We’re 10 (How We’re Raised with Will Guidara)
How does the home you grew up in shape the way you lead and love today? In our How We’re Raised series, Dr. Becky talks with Will Guidara about being deeply seen as a child, growing up with a mother who became quadriplegic, and how those early experiences shaped his philosophy of “unreasonable hospitality” – at work and at home.
When Food Feels Scary: Eating Disorders in Kids & Teens (Early Signs & What Helps)
When food starts to feel tense or obsessive at home, panic can set in fast. In honor of National Eating Disorder Awareness Week, Dr. Becky talks with Dr. Erin Parks about early warning signs, what’s happening emotionally underneath disordered eating, and how to respond without escalating shame or control.
80% of Parents Feel Like This. Let’s Talk About Why.
Rest isn’t a reward. Dr. Becky dives into caregiver guilt, the 2 a.m. anxiety spiral, and why taking care of yourself is essential – not indulgent.
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Russell Wilson: Beyond the Scoreboard
Super Bowl champion Russell Wilson unpacks the mindset behind elite performance – from the belief of “Why not you?” to the discipline that shapes him as a father, leader, and teammate.