All Episodes

Super Bowl champion Russell Wilson unpacks the mindset behind elite performance – from the belief of “Why not you?” to the discipline that shapes him as a father, leader, and teammate.

What if your hardest moment becomes your defining one? Jordan Chiles shares how the Tokyo Games tested her identity, how self-talk and repair helped her rise – and how her mom held belief when she couldn’t.

PGA Tour star Tony Finau on pressure, recovery, and the quiet lessons that help him stay steady – on the course and at home.

What happens after the finish line? Sanya Richards-Ross shares how injury, loss, and transition reshaped her definition of success – and how that wisdom shows up in motherhood and beyond.

Today on the podcast, Dr. Becky gives you the tools you need to assess if your kid might be a Deeply Feeling Kid.